Disclaimer
I'm not a scientist. I may have some things technically misclassified here but bear with me. I'm just a guy who recruits microbes to digest my food for me.
Beer and Wine Tracking
Lacto-Fermentation
Bacterial fermentation that converts sugars into lactic acid. This flavors, pickles, and preserves the ingredients. The proper bacteria are said to occur naturally in cabbage and like a slightly saline environment (whereas the 'bad' bacteria do not) which is why so many lacto-fermented things seem to have a cabbage and salt base.
Kim Chi Base
- napa Cabbage
- garlic
- scallions/wild onions/green garlic
- grated daikon radish
- korean chili flakes or Garlic Chili Sauce
- ginger
- fish sauce/soy sauce
- salt
I try not to add any water if possible, it dilutes the flavor so is best avoided if possible. There are a ton of great recipes out there so go find one you like. Make sure you use cabbage and salt everything else is pretty much optional.
Sauerkraut Base
- Slice any cabbage thinly
- Sprinkle with 1-2 Tbs slat
- Tightly pack in glass container and weigh down (try to keep cabbage under liquid that seeps out)
- Let sit out for 1-2 weeks then refrigerate when sour enough
I try not to add any water if possible, it dilutes the flavor so is best avoided if possible. Homemade sauerkraut makes the best reubens.
Yeast
- Wine
- Mead
- Beer
- Standard Bread Base
- 3 cups AP flour
- 1 cup whole wheat flour
- 2-3 shots beer yeast slurry (save yeast cake and some beer from primary ferment, wheat beer esp good)
- salt to taste
- enough water (start with 2-3 more shots water, probably not more than a cup total including yeast liquid)
- Knead for 10-15 min
- Rise times approx: 1 hr, punch down, 1-2 hr, shape, 2-4 hr
- Bake 425F 25-30 min or until done
- Sourdough Base
- Combine 2 cups flour, 1 cup water, few pieces cabbage leaf (or live sauerkraut juice)
- Mix well, let stand overnight in open air to catch some wild yeasties
- Mix another (recipe calls for 2 )cup of flour and cup of water and let stand 12+hr
- Add additional 2 cups flour, up to 1 cup water
- Mix, knead, bake
Mushrooms
I haven't been too successful growing mushrooms yet but I will.
Foraging has proven to be quite fruitful though.
Mold
This one I try to avoid
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ChristopherPepe - 08 Apr 2009